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Paperback Hold that Thought: Build clarity, peace, and joy by gaining mastery over your thinking Book

ISBN: 1623930103

ISBN13: 9781623930103

Hold that Thought: Build clarity, peace, and joy by gaining mastery over your thinking

Do you struggle with frustration, anxiety, or anger?

Good news: These emotions are caused by passing thoughts.

Great News: You are not your thoughts.

Fantastic News: You can learn how to effectively question your thoughts and free your mind.

This fun-to-read book is packed with tools to help you: Identify the thoughts that cause distress. Recognize negative patterns. Understand how your thoughts impact you. Learn...

Recommended

Format: Paperback

Temporarily Unavailable

We receive fewer than 1 copy every 6 months.

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