Hoffer's Laws of Natural Nutrition

This book is filled with facts from a doctor who has studied all aspects of health for decades. Dr. Hoffer has showed in detail the health benefits, both physical and mental, from eating a diet of fresh, natural, unprocessed foods and adding supplemtary vitamins. I have most if not all of Dr. Hoffer's books and this is the best one in my opinion. If you have any questions about diet and health this book is a must read.

in every place and thing there are some rules, sow ask yourself what are the rules of nutrition? good question, and the answer is in that book with the best way to explain it to the public from the world's best orthomolecularist that explain not only the simple laws of nature, but also shows the more higher stage of understanding of the natural-healing such as in a few case histories that he show and explan in that remarkable way. this book is a lot more then just another book on nutrition.