Hindu Meditation: A Peaceful Guide to Dhyana, Yoga Exercises and Poses, Mindfulness, and Daily Meditations According to an Essential Scr
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Book Overview
If you want to learn about Hindu Meditation, then keep reading... Meditation is both the art and science of becoming at one with yourself, mindful in the present moment, and clearing your mind of clutter and suffering. The end of suffering is known as nirvana. However, life is suffering. Coming to a place in your mind where even your suffering may bring peace may be the closest to nirvana most people are able to reach. Meditation...
Format:Paperback
Language:English
ISBN:1794655913
ISBN13:9781794655911
Release Date:January 2019
Publisher:Independently Published
Length:30 Pages
Weight:0.13 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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