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Paperback Hiking!: The Ultimate Natural Prescription for Health and Wellness Book

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ISBN: 0787234974

ISBN13: 9780787234973

Hiking!: The Ultimate Natural Prescription for Health and Wellness

By Philip Ferranti

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Distributed by Westcliffe Publishers for the first time this introspective and intelligently written book explores the why of hiking, rather than the how, underscoring its profound effect on health and well-being. The authors delve beyond the simple physical benefits of hiking to illuminate its philosophical, psychological, interpersonal, creative, and spiritual elements. Geared more for day-hikers than for backpackers, it offers new insights to seasoned trailblazers, encourages novices to begin their own journeys into this exciting and popular pastime, and establishes hiking as a means to regain balance in our lives.

Format:Paperback

Language:English

ISBN:0787234974

ISBN13:9780787234973

Release Date:January 1997

Publisher:Westcliffe Publishers

Length:258 Pages

Weight:0.85 lbs.

Dimensions:0.8" x 5.4" x 8.4"

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