Hiking Strength and Conditioning Log: Daily Hiking Training Workout Journal and Fitness Diary for Hiker and Guide - Notebook

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Hiking Strength and Conditioning Log - This training journal is perfect for any hiker who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels.

Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart...

Format:Paperback

Language:English

ISBN:1798115514

ISBN13:9781798115510

Release Date:February 2019

Publisher:Independently Published

Length:122 Pages

Weight:0.38 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Sports & Outdoors Sports & Recreation

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Hiking Strength and Conditioning Log: Daily Hiking Training Workout Journal and Fitness Diary for Hiker and Guide - Notebook

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