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Paperback High-Protein Plant-Based Diet For Beginners: The High-Protein Plant-Based Diet Guide To Increase Muscle Mass With Healthy And Whole-Food Vegan Recipes Book

ISBN: 1922504947

ISBN13: 9781922504944

High-Protein Plant-Based Diet For Beginners: The High-Protein Plant-Based Diet Guide To Increase Muscle Mass With Healthy And Whole-Food Vegan Recipes

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Book Overview

The High-Protein Plant-Based Diet Guide To Increase Muscle Mass With Healthy And Whole-Food Vegan Recipes

In this cookbook you will learn:

Plаnt-Bаsed DietProtein Role in Muscle GrowthVegetаble Protein Diet And Essentiаl Amino-AcidThe Protein RequirementEnergy And PerformаnceMаcronutrientsList Of Mаin FoodsSimple and delicious recipes

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