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Paperback High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals Book
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ISBN: 0593196902

ISBN13: 9780593196908

High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals

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Format: Paperback

Condition: Good

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Book Overview

An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition.

Embarking on their journey, people who are beginners to plant-based eating often find themselves asking, "But where will I get my protein from now?" The simple answer is: from plants! Plants are optimal protein sources, and yes, it is entirely possible to get your daily protein requirements...

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