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Health & Fitness > Exercise & Fitness Books
Paperback High-Intensity Training the Mike Mentzer Way Book
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ISBN: 0071383301

ISBN13: 9780071383301

High-Intensity Training the Mike Mentzer Way

by , , , et al.
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Format: Paperback

Condition: New

$18.94
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Book Overview

A PAPERBACK ORIGINAL

High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition

This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by...

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Exercise & Fitness Sports & Outdoors Sports & Recreation Weight Training

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