The Keto High Fiber Diet: More Than 60 High-Fiber Recipes for the Essential Low-Carb, High-Fat Diet: A Cookbook
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Book Overview
More than 70 high-fiber, easy and delicious recipes for the high-fat, low-carb diet perfect for everyone looking to lose weight and stay healthy. By now, we've all heard--and even tried--the keto diet. But when cutting out carbs such as fruits and grains, it is easy to worry about digestive health--and too few (or too many) trips to the bathroom. Dr. Thomas Kurscheid offers the perfect solution. Demonstrating how simple it can be to...
Format:Paperback
Language:English
ISBN:1982151099
ISBN13:9781982151096
Release Date:December 2020
Publisher:S&s/Simon Element
Length:160 Pages
Weight:0.98 lbs.
Dimensions:0.6" x 6.6" x 10.9"
Related Subjects
Cooking Techniques Dieting Gluten-Free Cooking Meal Planning Cookbooks Cooking CookingCustomer Reviews
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