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Paperback The No-Nonsense Meditation Book: A Scientist's Guide to the Power of Meditation Book
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ISBN: 1472980492

ISBN13: 9781472980496

The No-Nonsense Meditation Book: A Scientist's Guide to the Power of Meditation

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Format: Paperback

Condition: New

$13.90
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Book Overview

'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist

'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' - Publishers Weekly

'For a boost to your wellbeing don't miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips' - Stylist...

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Religion Religion & Spirituality Spirituality

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