Here for Now: Living Well with Cancer Through Mindfulness

by Elana Rosenbaum and Jon Kabat-Zinn

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Through narrative, guided exercises, and meditations, Here For Now was the first book to apply the principles of mindfulness meditation to living with cancer. This book empowers the reader to transform suffering into compassion and joy. Follow Elana's journey as she experiences the shock of her own cancer diagnosis, the vulnerability of being a patient, the gratitude of survival and recovery, as well as the ability to live with uncertainty and help...

Format:Paperback

Language:English

ISBN:0972919120

ISBN13:9780972919128

Release Date:February 2007

Publisher:Satya House Publications

Length:200 Pages

Weight:0.65 lbs.

Dimensions:0.5" x 5.4" x 8.4"

Related Subjects

Alternative Medicine Biographical Biographies Biographies & History Biography & History Cancer Diseases & Physical Ailments Healing Health Health, Fitness & Dieting Health, Fitness & Dieting Meditation Memoirs Religion Religion & Spirituality Spirituality

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Here for Now: Living Well with Cancer Through Mindfulness

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