Herbal Medicine for Health & Well-Being
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Book Overview
In a beautifully illustrated and comprehensive manual, a doctor of naturopathic medicine presents practical, easy-to-follow information on how to stay healthy the herbal way. She offers a variety of remedies and recipes that will bring the body back into dynamic, hormonal, and emotional balance, and shows how to live above the stress, boost immunity, strengthen the heart, cleanse the system, improve digestion, and relieve insomnia. With these life-changing...
Format:Paperback
Language:English
ISBN:0806915455
ISBN13:9780806915456
Release Date:May 2004
Publisher:Sterling
Length:182 Pages
Weight:1.20 lbs.
Dimensions:0.6" x 7.8" x 8.2"
Customer Reviews
5 ratings
Amazing resource for healing remedies!
Published by Thriftbooks.com User , 19 years ago
I love this book! I check it out frequently for information about ailments and practical holistic solutions. Informative and easy to read. It's a 'must have' for every household!
Just reading it makes me feel healthier.
Published by Thriftbooks.com User , 19 years ago
This is the resource that at last got me making and taking herbal teas, instead of just thinking about it. The author's tone is both informed and empathetic. The explanations both of how body systems work and of how the health properties of herbs support the body are fascinating, plus the photos and illustrations are beatifully designed.
sensible alternatives to phamaceuticals
Published by Thriftbooks.com User , 19 years ago
I love the simple and accessible healing treatments illustrated throughout the book. The instructions are clear and easy to follow. Having this information is like knowing your grandmother's home remedies that really work. No drugs, just plain, simple ingredients that make us well and keep us healthy. Thank you, Dr. Washington!
Great Teas
Published by Thriftbooks.com User , 19 years ago
This book was a pleasure to read, the author's tone is that of a good friend giving sensible advice. More importantly, I find myself referring to the book every couple of weeks. The recipes for herbal teas are wonderful; they so intrigued me that I started gathering wild herbs on hiking trips and added some key herbs to my garden--I'll never buy herbal teas from the grocery store again. The book is visually pleasing and easy-to-use as a reference.
A holistic approach to better health
Published by Thriftbooks.com User , 19 years ago
A beautifully written & illustrated reference book that is easy to read and apply to your personal situation. It is a book that I keep reading over and over. I highly recommend this book to you and your friends.
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