Help Students Struggle With Anxiety- School Psychologist: Stress Relief Methods, Time Management, for Studying at Exam Time: The Thriving School Psych
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Feelings of stress and anxiety are a part of life. Some levels of stress can actually be good for us, as the right kind of stress encourages us toward change and growth. However, when stress and anxiety exist for an extended period of time, they can become a burden or even a health risk. Thisbook will help you recognize and understand feelings of stress and anxiety and learn how to manage them so that they don't become overwhelming. Time is a finite...
Format:Paperback
Language:English
ISBN:B08NNV1D74
ISBN13:9798566117348
Release Date:November 2020
Publisher:Independently Published
Length:68 Pages
Weight:0.25 lbs.
Dimensions:0.2" x 6.0" x 9.0"
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