Heartfulness: Beyond Mindfulness, Finding Your Real Life

by Stephen McKenzie

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The mindfulness trend has become a global phenomenon in a few short years. As more people add the practice of mindfulness to their daily routine and personal toolkit, though, many have lost sight of the practice's roots. With Heartfulness, Dr Stephen McKenzie, a leading mindfulness author and teacher, brings us back to the basics by connecting the heart with mindfulness to become "heartfulness". The paths to a fulfilling life are shown and...

Format:Paperback

Language:English

ISBN:1925335003

ISBN13:9781925335002

Release Date:September 2016

Publisher:Exisle Pub

Length:192 Pages

Weight:0.70 lbs.

Dimensions:0.7" x 5.9" x 8.9"

Related Subjects

Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Heartfulness: Beyond Mindfulness, Finding Your Real Life

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