Skip to content
Menu Button
    Scan a barcode
    Scan
    My Lists
      Scan a barcode
      Scan
      Added to your cart
      Hardcover The Clean 20: 20 Foods, 20 Days, Total Transformation Book
      Share to Facebook
      Share to Pinterest
      Share to Twitter

      ISBN: 1250182077

      ISBN13: 9781250182074

      The Clean 20: 20 Foods, 20 Days, Total Transformation

      By
      No Customer Reviews

      Select Format

      Select Condition ThriftBooks Help Icon

      Recommended

      Format: Paperback

      Condition: Like New

      $6.49
      Save $6.50!
      List Price $12.99
      Almost Gone, Only 2 Left!
      Add to Wish List
      More by Gay Hendricks
      The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
      The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
      Gay Hendricks

      from: $6.49

      Conscious Loving
      Conscious Loving
      Gay Hendricks, Kathlyn Hendricks

      from: $5.09

      Learning to Love Yourself
      Learning to Love Yourself
      Gay Hendricks

      from: $5.59

      Conscious Living: Finding Joy In the Real World
      Conscious Living: Finding Joy In the Real World
      Gay Hendricks

      from: $4.29

      A Year of Living Consciously: 365 Daily Inspirations for Creating a Life of Passion and Purpose
      A Year of Living Consciously: 365 Daily Inspirations for Creating a Life of Passion and Purpose
      Gay Hendricks

      from: $5.09

      Learning to Love Yourself Workbook
      Learning to Love Yourself Workbook
      Gay Hendricks

      from: $5.49

      Conscious Breathing: Breathwork for Health, Stress Release, and Personal Mastery
      Conscious Breathing: Breathwork for Health, Stress Release, and Personal Mastery
      Gay Hendricks

      from: $4.59

      The First Rule of Ten
      The First Rule of Ten
      Gay Hendricks, Tinker Lindsay

      from: $4.79

      Five Wishes: How Answering One Simple Question Can Make Your Dreams Come True
      Five Wishes: How Answering One Simple Question Can Make Your Dreams Come True
      Gay Hendricks

      from: $4.69

      Getting Our Bodies Back
      Getting Our Bodies Back
      Christine Caldwell, Gay Hendricks

      from: $4.29

      The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity
      The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity
      Gay Hendricks

      from: $14.29

      You've GOT to Read This Book!: 55 People Tell the Story of the Book That Changed Their Life
      You've GOT to Read This Book!: 55 People Tell the Story of the Book That Changed Their Life
      Gay Hendricks, Jack Canfield

      from: $4.79

      The Second Rule Of Ten
      The Second Rule Of Ten
      Gay Hendricks, Tinker Lindsay, Tinker Lindsay Gay Hendricks

      from: $6.89

      The Third Rule Of Ten
      The Third Rule Of Ten
      Gay Hendricks, Tinker Lindsay

      from: $5.49

      Fourth Rule of Ten, The
      Fourth Rule of Ten, The
      Gay Hendricks, Tinker Lindsay

      from: $7.49

      Centering and the Art of Intimacy
      Centering and the Art of Intimacy
      Gay Hendricks, Kathlyn T. Hendricks, C. Gaylord Hendricks, Kathlyn Hendricks

      from: $4.89

      Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond
      Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond
      Kathlyn Hendricks, Gay Hendricks

      from: $7.19

      The Fifth Rule of Ten: A Tenzing Norbu Mystery
      The Fifth Rule of Ten: A Tenzing Norbu Mystery
      Gay Hendricks, Tinker Lindsay

      from: $10.39

      The Conscious Heart: Seven Soul-Choices That Create Your Relationship Destiny
      The Conscious Heart: Seven Soul-Choices That Create Your Relationship Destiny
      Gay Hendricks, Kathlyn Hendricks

      from: $5.79

      Lasting Love: The 5 Secrets of Growing a Vital, Conscious Relationship
      Lasting Love: The 5 Secrets of Growing a Vital, Conscious Relationship
      Gay Hendricks, Kathlyn Hendricks

      from: $5.79

      The Corporate Mystic: A Guidebook for Visionaries with Their Feet on the Ground
      The Corporate Mystic: A Guidebook for Visionaries with Their Feet on the Ground
      Gay Hendricks, Kate Ludeman

      from: $5.59

      Attracting Genuine Love
      Attracting Genuine Love
      Gay Hendricks, Kathlyn Hendriks, Kathlyn Hendricks

      from: $5.79

      The Ten Second Miracle: Creating Relationship Breakthroughs
      The Ten Second Miracle: Creating Relationship Breakthroughs
      Gay Hendricks

      from: $4.89

      Book Overview

      New York Times bestseller

      From the bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating

      What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health. The Clean 20 focuses on twenty clean foods--from avocado to whole wheat pasta and everything in between--that readers can easily find, prepare, and incorporate into their diets. The Clean 20 includes a complete clean eating program with a daily meal plan, 60 recipes and substitutions, as well as 20 minute easy-to-work-in workouts.

      Dr. Ian knows what works: it's not eliminating food groups, but choosing foods within each group wisely to satisfy the palate and the body's nutritional demands. The Clean 20 isn't just vegetables. Grains are in. And so is fruit, fat, meat and fish. When palate and nutrition are in sync, weight loss not only follows, it sticks. The Clean 20 is a life and body changer.

      Related Subjects

      Parenting & Relationships Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology

      Customer Reviews

      0 customer rating | 0 review
      Write a Review
      There are currently no reviews. Be the first to review this work.
      Trustpilot

      Popular Categories

      Website

      My Account

      Partnerships

      Quick Help

      About Us

      ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

      Follow Us

      Link to Facebook
      Link to Twitter
      Link to Pinterest
      Link to Tumblr
      Link to Instagram
      Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
      ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
      GoDaddy Verified and Secured