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Paperback Heart Open, Body Awake: Four Steps to Embodied Spirituality Book
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ISBN: 1611809401

ISBN13: 9781611809404

Heart Open, Body Awake: Four Steps to Embodied Spirituality

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Format: Paperback

Condition: Very Good

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Book Overview

The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological,...

Related Subjects

Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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