Heart Minded: How to Hold Yourself and Others in Love

by Sarah Blondin

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A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service InsightTimer.

In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection?...

Format:Hardcover

Language:English

ISBN:1683643410

ISBN13:9781683643418

Release Date:June 2020

Publisher:Sounds True

Length:184 Pages

Weight:0.68 lbs.

Dimensions:0.7" x 5.5" x 8.2"

Related Subjects

Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Heart Minded: How to Hold Yourself and Others in Love

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