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      Paperback Healthy Smoothie Recipe Book: Easy Mix-And-Match Smoothie Recipes for a Healthier You Book
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      ISBN: 1623156718

      ISBN13: 9781623156718

      Healthy Smoothie Recipe Book: Easy Mix-And-Match Smoothie Recipes for a Healthier You

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      Book Overview

      Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You

      From registered dietician Jennifer Koslo, author of The 21-Day Healthy Smoothie Plan

      Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies--from brain-boosting breakfasts to supercharged afternoon snacks.

      Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you.


      Cutting calories? Choose low-fat ingredients for lighter versions.Spicing things up? Handy spice charts give your smoothies an extra kick.Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes.Smoothie troubleshooting tips: Too thick? Too bland? Too watery? There's a smoothie solution for that.Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more.


      Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people's lives through her nutrition consulting work and her writing.

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