Healthy Mind and Body All-In-One for Dummies

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You're sluggish, unhappy, and unfit. You want to change your ways but don't know where to start. Sound like you? With a little bit of motivation, it's possible to revamp your health starting right now - and this time-conscious mind and body bible contains all the tools and advice you need to get you started. Combining the best bits of eight top Dummies self-help titles, Healthy Mind & Body All-In-One For Dummies has got kick-starting your health covered:...

Format:Paperback

Language:English

ISBN:0470748303

ISBN13:9780470748305

Release Date:January 2012

Publisher:For Dummies

Length:688 Pages

Weight:2.80 lbs.

Dimensions:1.5" x 7.3" x 9.1"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Healthy Mind and Body All-In-One for Dummies

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