Healthy Keto & Intermittent Fasting A Simple Overview
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Book Overview
No Synopsis Available.
Format:Paperback
Language:English
ISBN:0982601662
ISBN13:9780982601662
Release Date:September 2017
Publisher:KB Publishing VA
Weight:0.35 lbs.
Customer Reviews
3 ratings
The only Keto book you need.
Published by Candy , 8 months ago
This is a step-by-step book with good explanations and guidance. I don't know what folks were talking about it being a pamphlet. It's a book with soft cover and you'll really enjoy owning it if you are beginning a keto lifestyle. It's definitely worth the price. The shipping time was quick, and the book was new.
Best book about the Keto diet. A must have.
Published by maryfitz , 2 years ago
This is a must-have booklet if you want to learn about and do the keto diet successfully.
I read it out loud to my husband three times and after that we went home and threw away the non-keto (unhealthy food) in the house and he and I started. He lost 65 lbs in 4 months and I lost 30.
You have to understand this diet to do it successfully.
Its a brochure for $9.
Published by George F , 2 years ago
Information is interesting but its the size of a handout or brochure. Not worth the money.
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