Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries

by Karl Knopf

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END PAIN, REGAIN RANGE OF MOTION AND PREVENT INJURY

Millions of people suffer from debilitating hip conditions each year. With Healthy Hips Handbook, you can make sure this doesn't happen to you. This friendly manual outlines the causes for common hip conditions, including snapping hip, IT band fasciitis, osteoarthritis and sciatica.

Illustrated with over 300 step-by-step photographs, Healthy Hips Handbook offers easy-to-follow...

Format:Paperback

Language:English

ISBN:1569758190

ISBN13:9781569758199

Release Date:November 2010

Publisher:Bookpack Inc

Length:144 Pages

Weight:0.68 lbs.

Dimensions:0.4" x 7.4" x 9.2"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Hip & Thigh Workouts Injuries & Rehabilitation

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Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries

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