Healthy Heart Handbook: Control Your Cholesterol, Lower Your Blood Pressure, and Clean Your Arteries-- Naturally!

Must read if you have clogged arteries.I had tests done and needed a new heart.This book has provided me with very useful information.

I'm 81 years old plus for the last 10 years I've been very sensitive to Blood Pressure Medicines, besides all the reactions to the drugs it didn't lower my BP. Most of the time it was 200/106. I was so miserable all the time, I asked my doctor if I could stop them. After many more tries with several kinds of BP meds. He agreed to stop them. It was then that I got the book on how to lower your BP without drugs. Today my BP is 140/80 and I feel alive again. The information in the book is very clear and understandable. There's so much to learn in the book. It explains it all so well.

This book is a wonderful book. I had been taking blood pressure medication since I was 50 now I am 74. The doctor took me off my medication about 6 mos. ago. I seem 100% better. I walk and eat right. At first, I was afraid to quit the medicine. The doctor said, "you don't need it" - using the garlic is wonders. My blood pressure stays somewhat lower now than when I was taking the medicine. I cannot believe it myself.

I recommend the book very highly...this book has been quite an eye opener for me. I feel much better now and look forward to getting off the pills for my blood pressure soon.

This is an excellent book covering so much material I needed to know. I especially appreciate the chapter on "Getting It Checked." It really explains the ups & downs and whys & wherefores of one's blood pressure.