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Paperback Healthy Education Healthy Life to Lose Weight: The vitamins and minerals in our body and the advantages of consuming them. Book
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ISBN: B086Y4SPJQ

ISBN13: 9798634693026

Healthy Education Healthy Life to Lose Weight: The vitamins and minerals in our body and the advantages of consuming them.

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A varied and healthy diet should include the following food groups: cereals, fruits, vegetables, healthy fats, dairy, meat and fish, eggs and sugar. A combination of these foods provides us with the necessary nutrients to carry a healthy diet. We need to maintain a balance so that excessive consumption of one food does not replace another necessary. On the other hand, a healthy diet should moderate the amounts consumed so as not to overtake us and...

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Format: Paperback

Condition: New

$14.73
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Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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