Healthy Eating: Your Questions Answered

by Barbara A. Brehm

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What we eat is important, but what does healthy eating look like and how can we create dietary habits that nourish us physically and emotionally?

Part of the Q&A Health Guides series, this book offers a broad introduction to healthy eating - a topic that is often shrouded in confusion and misinformation. The book's 53 questions cover the basics of nutritional science, how diet affects physical and mental health, common dietary...

Format:Hardcover

Language:English

ISBN:1440880239

ISBN13:9781440880230

Release Date:October 2024

Publisher:Bloomsbury Academic

Length:160 Pages

Weight:0.97 lbs.

Dimensions:0.6" x 6.4" x 9.4"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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