Healthy Eating: Using the Glycemic Index for Optimal Health
This book introduces the glycemic index (GI) and shows how it can help you achieve good health through diet. Eating the specially selected low-GI recipes from this book on a daily basis will keep your... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0760766320
ISBN13:9780760766323
Release Date:January 2006
Publisher:Barnes & Noble
Length:256 Pages
Weight:1.65 lbs.
Customer Reviews
2 ratings
Great
Published by Thriftbooks.com User , 15 years ago
I have probably made 20 recipes from this book, and--honestly--every single one has been delicious. My family has, on occasion, literally 'oohed and aahed.' Most everything is pretty quick and simple to make.
Delicious and healthy!
Published by Thriftbooks.com User , 17 years ago
My roommate and I recently purchased this book and the recipes are absolutely delicious. The portions are reasonably sized and the taste is fantastic! My favorite so far is the Roasted Red Pepper Soup. Yum!
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
