Updated July 2017
We are what we eat.
This is the truth. my beliefs are that we all should strive to fuel our bodies with the best foods possible so that we can be the fittest, healthiest, most vibrant, people that our bodies will allow us to be.
This book is not just a book report on eating healthy, and budgeting.
Your going to get something a bit different here, because I am actually going to converse with you based on what I am doing...