Healthy Boating and Sailing: Optimize Your Health & Performance On The Water
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The title is relatively straightforward. First and foremost, everyone on the water wants to stay healthy. But his is not a first aid text. Rather, this book will help you understand how the nautical environment stresses your body and what steps you can take to deal with it - to hopefully avoid needing first aid. Life on the water is different in so many ways than it is on land. Whether it is avoiding seasickness or dealing with the heat and dehydration...
Format:Paperback
Language:English
ISBN:1734354321
ISBN13:9781734354324
Release Date:February 2020
Publisher:Nautical Health Publishing
Length:396 Pages
Weight:1.51 lbs.
Dimensions:0.8" x 7.0" x 10.0"
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