Healthiest You Ever: 365 Ways to Lose Weight, Build Strength, Boost Your BMI, Lower Your Blood Pressure, Increase Your Stamina, Improve Your Cholesterol Levels, and Energize from Head to Toe!

By Murdoc Khaleghi Meera Lester Carolyn Dean, et al.

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Good health means making good choices every day--and with this book, you can get fit and happy, one choice at a time. With daily advice and tried-and-true tactics for every aspect of health, you'll... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1440530041

ISBN13:9781440530043

Release Date:December 2011

Publisher:Adams Media Corporation

Length:378 Pages

Weight:1.00 lbs.

Dimensions:1.1" x 5.4" x 8.4"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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Healthiest You Ever: 365 Ways to Lose Weight, Build Strength, Boost Your BMI, Lower Your Blood Pressure, Increase Your Stamina, Improve Your Cholesterol Levels, and Energize from Head to Toe!

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