Health, Wellness & Restoration: The Complete Guide to Restoring Your Health the Natural Way

I found Dr. Davis' book to be a very interesting and effective guide for beginning to improve one's health & well - being. While there are some items that are a bit hard to swallow as the previous reviewer points out, I think that the references alone to other authors (d'adamo etc), the herbal remedy suggestions, & other simple benefits like body brushing & the importance of stretching are all beneficial tidbits to any reader.

I have read Dr. Davis' book and found it very informative. It challenges a person to think and try something different. I tried the dry brushing, stomach rub and diet. So far, I have loss 10 pounds and loss several inches off of my waistline. Drinking green teas has also help me to become a regular girl. Thank you Dr. Davis.

Dr. Denise Davis is my doctor, and I must say she one of the most upbeat, knowledgable physicians I have ever met (and my hubby is a doctor, too, so I have met my share of docs!) Her book is well researched and tested on real people (including me!) Her suggestions have helped me in so many ways, weight, health, etc, and besides her diet being very "doable" (lots of eating suggestions, etc, for a busy person), her skin brushing techniques are helping my spider veins to disappear, just as the book and other people's experiences said (skin brushing is recommended throughout holistic circles, just do some research). Many here in Ohio have lost weight and gained health due to Dr. Denise's program. I'm so glad I found her!