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Health & Fitness > Exercise & Fitness Books
Spiral-bound Health Series: Stretching & Toning for Flexibility & Definition Book
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ISBN: 1402719698

ISBN13: 9781402719691

Health Series: Stretching & Toning for Flexibility & Definition

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Loosen up--in just 20 minutes a day. Too often, with a lifestyle that takes them from the car to the office to the couch, people see their muscles shorten and weaken. The solution: this array of super stretches that improve muscle tone, aid joint flexibility, and increase range of movement. From gentle knee bends to a yoga "down dog," these simple moves will make the body feel years younger.

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Format: Spiral-bound

Condition: Very Good

$6.89
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Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting

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