Health of the Human Spirit: Spiritual Dimensions for Personal Health

WOW! i happened to come across this book surfing the web, and what a pleasant surprise. Seaward has done an oustanding job of synthesizing a great wealth of information and packaging it in a very easy to read, easy to understand silver bullet of human spirituality. I loved the exercises at the end of each chapter, they really helped to pull the information together in an easy to use fashion.

If only we understood how very important that phase from days gone by is to our very wellbeing. My grandmother use to punctuate everything she said or heard with these words ("bless my soul"). Now, in reading "Health of the Human Spirit", one sees how that montra must have helped her reach an active, vital age of 86. The spiritual wellbeing of our soul comes hand in hand with the wellbeing of our physical being, as is shown over and over in this wonderful book. So, for what ever is ailing you, read this book. It will "bless your soul"!