Health In Yoga

by M.

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Mohan""Health In Yoga"" by M. Mohan is a comprehensive guide to using yoga as a tool for improving physical and mental health. The book covers a wide range of topics including the history of yoga, the philosophy behind it, and the various styles and practices of yoga. The author also delves into the science behind yoga, explaining how it can help with stress management, weight loss, and other common health concerns.Throughout the book, M. Mohan provides...

Format:Paperback

Language:English

ISBN:116284423X

ISBN13:9781162844237

Release Date:September 2010

Publisher:Kessinger Publishing

Length:24 Pages

Weight:0.13 lbs.

Dimensions:0.1" x 7.5" x 9.3"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Literary Literary Criticism & Collections Literature Literature & Fiction Philosophy Religion Religion & Spirituality

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