Healing Your Traumatized Heart: 100 Practical Ideas After Someone You Love Dies a Sudden, Violent Death (Healing Your Grieving Heart series)
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Book Overview
Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.
Format:Paperback
Language:English
ISBN:1879651327
ISBN13:9781879651326
Release Date:September 2002
Publisher:Companion Press (CO)
Length:128 Pages
Weight:0.44 lbs.
Dimensions:0.3" x 6.0" x 8.7"
Customer Reviews
1 rating
Excellent Book - Easy Read!
Published by Thriftbooks.com User , 20 years ago
I had lost my best friend in a deadly car accident and needed help dealing with this traumatic experience. I found this book to be just what the doctor ordered to help guide you into healing from the terrible grief of losing someone so suddenly. There are 100 great tips on how to take time for yourself to grieve and to learn how others are feeling around you whether they are experiencing the loss with you or looking in from the outside.
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