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Paperback Healing Touch: A Do-It-Yourself Guide to Natural Well-Being Book

ISBN: 0806999179

ISBN13: 9780806999173

Healing Touch: A Do-It-Yourself Guide to Natural Well-Being

A healing touch-- whether administered in the form of Shiatsu, reflexology, reiki, acupressure, massage, or rolfing-- brings an immediate and satisfying sense of well-being to both the giver and the recipient. Modern research has shown that the many forms of touch therapy transmit beneficial energy, soothing away physical pain and lifting the spirits. Reduce stress, prevent disease, ease the discomforts of pregnancy, and relieve joint pains and insomnia...

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Format: Paperback

Condition: Good

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Customer Reviews

1 rating

A good basic guide to using the power of touch to promote well-being.

First off, I have never believed in much of the mysticism surrounding touch therapies. However, this is not to say that some form of touch is not beneficial for many people. This book shows various types of touch therapies. Some of the methods include: Massage, aromatherapy, acupressure, reflexology, shiatsu, hellerwork, rolfing, reiki and other touch therapies. This book is broken down into fives sections. Section one explains the biology of touch, various touch therapies are explored in section two. Section three covers touch therapy for well-being. Touch therapy for life is taught in section four and touch therapy of body areas is covered in section five. In conclusion, this is a good basic guide for anyone interested in touch therapy. Rating: 4 stars. Joseph J. Truncale (Author: Season of the Warrior, Walking with Warriors, The Monadnock Defensive Tactics (MDTS) System, PR-24 Police Baton Advanced Techniques).
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