Healing the Trauma of Domestic Violence: A Workbook for Women

by Mari A. McCaig, Edward S. Kubany, Janet R. Laconsay, et al.

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If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in...

Format:Paperback

Language:English

ISBN:1572243694

ISBN13:9781572243699

Release Date:August 2004

Publisher:New Harbinger Publications

Length:206 Pages

Weight:1.21 lbs.

Dimensions:0.5" x 8.5" x 10.9"

Related Subjects

Abuse Family Relationships Parenting & Relationships Self Help Self-Help Self-Help & Psychology

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Healing the Trauma of Domestic Violence: A Workbook for Women

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