Healing the Heart, Soul, and Body: Spiritual Guidance and Transformative Inspiration from Yoga Leaders

by Stephanie Spence

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A 2018 Nautilus Book Awards Winner and 2021 Firebird Book Award Winner

Mindful wisdom and powerful tools for healing, resilience, and renewal.

Renowned yoga teacher Stephanie Spence, known as The Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing--of...

Format:Hardcover

Language:English

ISBN:1510783806

ISBN13:9781510783805

Release Date:March 2025

Publisher:Skyhorse Publishing

Length:248 Pages

Weight:1.12 lbs.

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality

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Healing the Heart, Soul, and Body: Spiritual Guidance and Transformative Inspiration from Yoga Leaders

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