Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
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Book Overview
Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and healing. Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest...
Format:Hardcover
Language:English
ISBN:1402776632
ISBN13:9781402776632
Release Date:January 2011
Publisher:Union Square & Co.
Length:336 Pages
Weight:1.88 lbs.
Dimensions:1.3" x 7.3" x 9.1"
Related Subjects
Cooking Cooking Healing Health Health, Fitness & Dieting Health, Fitness & Dieting Herbal RemediesCustomer Reviews
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