Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience

by Erika Shershun and Erika Shershun MFT

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Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body.

If you've experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you've lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. Sometimes, you may even feel like your body isn't your own. You aren't alone. The scars of sexual trauma exist not only in...

Format:Paperback

Language:English

ISBN:168403650X

ISBN13:9781684036509

Release Date:July 2021

Publisher:New Harbinger Publications

Length:208 Pages

Weight:1.21 lbs.

Dimensions:0.6" x 8.0" x 9.9"

Grade Range:Kindergarten

Related Subjects

Parenting & Relationships Psychology Self Help Self-Help Self-Help & Psychology

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Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience

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