Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
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Book Overview
Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access to audio meditations for you to listen along to as you read. As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory. Emily will lead you on a path deep within yourself to rearrange...
Format:Paperback
Language:English
ISBN:0757323774
ISBN13:9780757323775
Release Date:May 2021
Publisher:Health Communications
Length:256 Pages
Weight:0.70 lbs.
Dimensions:0.6" x 5.5" x 8.4"
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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