Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
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Book Overview
If you think kale and blueberries are the only superfoods you need in your kitchen, think again. Mushrooms are nature's original superfood, and these potent adaptogens have been used by physicians around the world for thousands of years, thanks to their abilities to boost immunity, restore hormonal balance, tame inflammation, and so much more. Best of all, all you have to do to reap the incredible health benefits of mushrooms like reishi and chaga...
Format:Paperback
Language:English
ISBN:0735216029
ISBN13:9780735216020
Release Date:October 2017
Publisher:Avery Publishing Group
Length:224 Pages
Weight:0.72 lbs.
Dimensions:0.6" x 6.0" x 8.9"
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