Healing Depression: A Holistic Guide

this book is so comprehansive and in the same time explaining every aspect of depression whether it is nutritionaly,clinicaly, psychologicaly, and or mentaly, that is collected and edited from the top leading specialists around the world.it is giving you the choice to chose what kind of therapy makes you feel better,even that the author is recommended on a whole natural, and comprehansive way of treatments on all the subjects that is mentioned.it is written by a very inteligent woman that expirienced the depression on herself, and she know what is working,furthermore, she made a research on that topic at emory university,and a lot of the top experts in the world are agree with that remarcable book.i am also as a therapist learn a lot from that book, and i do believe that all the mental-healers in all of the branches, as well as every depressed person (clinicaly,or not),could,and should read that extraordinary book. you have my recommendation.

This excellent book introduces the depressed reader to the concept that depressed people can learn to restore and maintain normal mood without adverse effects. Without getting overly 'medical' the author accurately explains how people can get a proper diagnosis and restorative treatment. There are many causes of depression and / or contributing factors - therefore, accurate diagnosis is crucial step for determining a restorative treatment for depression. The author's work was reviewed and supplemented by Dr. A. Hoffer, a leading orthomolecular psychiatrist. His excellent work has taught many healthcare professionals how biochemistry can complement psychiatry. Since Dr. Hoffer is both a psychiatrist and a PHD biochemist, he offers unique insights into the benefits of integrating these two fields to help mental patients recover. If you are depressed, this book is worth reading.