Healing Body, Mind & Spirit: A Guide to Energy-Based Healing

This book has the personal touch and lay explanations that Hands of Light is missing (it's a great book as well, but much more scientific, which I appreciate as well). The stories of the author's personal experiences with each modality are helpful and leave me eager to try it myself. Not so simple that experienced people won't enjoy it, but not so technical that people just starting their journey would be intimidated. I like that it covers many modalities and gives an overview of each. It even includes a chart for sound therapy. Pretty cool book. I got it from the library, but had to order a copy for my personal library. It's a keeper.