Heal Your Back: Your Complete Prescription for Preventing, Treating, and Eliminating Back Pain

by David Borenstein

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Heal Your Back is a complete program for understanding the causes of lower back pain, the ways to prevent it, and the treatments to eliminate it. The book educates readers about all aspects of back pain and shows them how to create their own personalized prescription for alleviating the pain and preventing further back problems. While other books recommend a specific type of treatment, Heal Your Back includes exercises and nutrition advice, and information...

Format:Paperback

Language:English

ISBN:1590771850

ISBN13:9781590771853

Release Date:January 2011

Publisher:M. Evans and Company

Length:296 Pages

Weight:1.05 lbs.

Dimensions:0.9" x 5.8" x 9.5"

Related Subjects

Alternative Medicine Backache Diseases & Physical Ailments Healing Health Health, Fitness & Dieting Health, Fitness & Dieting Pain Management

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Heal Your Back: Your Complete Prescription for Preventing, Treating, and Eliminating Back Pain

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