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Paperback Hathy Yoga Asanas: Pocket Guide for Personal Practice Book

ISBN: 1450414850

ISBN13: 9781450414852

Hathy Yoga Asanas: Pocket Guide for Personal Practice

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Format: Paperback

Condition: Very Good*

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Book Overview

Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself.

Hatha Yoga Asanas: Pocket Guide for Personal Practice features full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses, including these

Bound angle

Bow

Bridge

Chair

Child's

Cobra

Crescent lunge

Crow

...

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