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Paperback Harvard Medical School Guide to Lowering Your Blood Pressure Book

ISBN: 0071448012

ISBN13: 9780071448017

Harvard Medical School Guide to Lowering Your Blood Pressure

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Format: Paperback

Condition: Very Good

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Book Overview

An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation Response

For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyond...

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Customer Reviews

5 customer ratings | 3 reviews

Rated 4 stars
Book is informative

This book is good but the only draw back is that there was nothing in there that I didnt know.

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Rated 4 stars
3-Step Process to lowering your blood pressure

Let me begin by stating that the amount of knowledge that you already have regarding high blood pressure will greatly affect how much you gain from reading this book. Over half of this book covers very basic information regarding blood pressure; For example, what is blood pressure, what is a normal blood pressure reading, the difference between high blood pressure and hypertension, the co-relation between sodium consumption...

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Rated 5 stars
Good Advice on Blood Pressure Control

This is an easily read guide to most of the basics on controlling blood pressure. In addition it has 34 pages of interesting healthy recipes. I recommend this book.

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