Harmony in Health: Stress Management for Individuals Living with Chronic Illness

by Kayla Adams

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Living with a chronic illness can have a significant impact on one's mental health. The constant physical symptoms, medical appointments, and limitations can lead to chronic stress, anxiety, and depression. In this subchapter, we will explore the various ways in which chronic illness affects mental health and provide strategies for managing stress in order to promote harmony in health.One of the primary challenges faced by individuals with chronic...

Format:Paperback

Language:English

ISBN:B0CMDHLWTW

ISBN13:9798868954177

Release Date:October 2023

Publisher:Self Publishers

Length:92 Pages

Weight:0.30 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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Harmony in Health: Stress Management for Individuals Living with Chronic Illness

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