Hardcore Circuit Training for Men
This is a no-nonsense approach to high intensity fitness training. The exercises and circuits in this book will give you the motivation to get super fit and help you dramatically improve your muscular... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0972410260
ISBN13:9780972410267
Release Date:January 2018
Publisher:Price World Enterprises
Length:189 Pages
Weight:2.60 lbs.
Dimensions:0.6" x 6.9" x 9.8"
Customer Reviews
1 rating
Admittedly disappointed
Published by Thriftbooks.com User , 6 years ago
While this book is acceptable for novices and people with no access to a gym, it will be disappointing to those looking for truly hardcore circuit weight training. I feel that your enjoyment in this book is dependent on your current fitness level and goals.
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