Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
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Book Overview
A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future "Poppy's powerful approach will help you take control of your thoughts so they don't control you."--Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Even before the pandemic brought on a crushing wave of stress,...
Format:Hardcover
Language:English
ISBN:0593231686
ISBN13:9780593231685
Release Date:June 2021
Publisher:Rodale Books
Length:320 Pages
Weight:0.95 lbs.
Dimensions:1.1" x 5.9" x 8.3"
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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