The Happy Hormone Tracker: A Wellness Journal for Monthly Cycle Tracking and Hormone Balance for Women

by Shannon Leparski

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Track your hormonal patterns and get to know your menstrual cycle in a more intimate way using this stylish and functional personal wellness planner for women.

This first-of-its-kind 90-day hormone tracker journal gives women the guidance and space they need to track their monthly cycles and monitor how diet, exercise, moods, sleep, supplements, and more impact their hormonal fluctuations. On a basic level, natural hormone tracking...

Format:Hardcover

Language:English

ISBN:1950968170

ISBN13:9781950968176

Release Date:October 2020

Publisher:Blue Star Press

Length:125 Pages

Weight:1.00 lbs.

Dimensions:0.7" x 6.0" x 9.1"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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The Happy Hormone Tracker: A Wellness Journal for Monthly Cycle Tracking and Hormone Balance for Women

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