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Hardcover Happy Feet, Healthy Food: Your Child's First Journal of Exercise and Healthy Eating Book

ISBN: 1891369466

ISBN13: 9781891369469

Happy Feet, Healthy Food: Your Child's First Journal of Exercise and Healthy Eating

Happy Feet, Healthy Food is a combination of logbook (to record exercise and diet) and a sourcebook for games, activities and eating tips. Each week features bright color illustrations, lists of games... This description may be from another edition of this product.

Recommended

Format: Hardcover

Condition: Very Good

$8.69
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Rated 5 stars
Get this book! Good for all ages!

I'm a pediatrician and have used this journal with my patients successfully for over 2 years now. Kids and whole families are healthier because of this great tool. Our most successful story is a teen (senior in high school) who has lost about 110 pounds. She is on her third volume, having completed every single page in two full books (the books have 365 pages for daily entry. Get this for your kids AND for yourself!

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Rated 5 stars
Fight the obesity epidemic where it starts

As Amby Burfoot notes in his introduction, we're hearing about the increasingly obese American on a daily basis now, particularly how the problem is starting with our children. Carol Goodrow's solution starts with our children as well, and it is neither overly ambitious nor particularly challenging. It is simply this: teach your kids to eat in a healthy way *every day*, to exercise *every day*, and do it *with them.* Get them...

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